Kiss Your Therapist Goodbye ASAP
Home
About Judith
Signature Program
Private Sessions
Judith in the Media
Judith’s Autobiography
Testimonials
Contact
Kiss Your Therapist Goodbye ASAP
Home
About Judith
Signature Program
Private Sessions
Judith in the Media
Judith’s Autobiography
Testimonials
Contact
More
  • Home
  • About Judith
  • Signature Program
  • Private Sessions
  • Judith in the Media
  • Judith’s Autobiography
  • Testimonials
  • Contact
  • Home
  • About Judith
  • Signature Program
  • Private Sessions
  • Judith in the Media
  • Judith’s Autobiography
  • Testimonials
  • Contact

Judith’s Private Sessions

Judith offers three types of private sessions designed to support personal growth, clarity, and healthier relationships.

1. Kiss Your Therapist Goodbye ASAP – Signature Program

1. Kiss Your Therapist Goodbye ASAP – Signature Program

1. Kiss Your Therapist Goodbye ASAP – Signature Program

(2–8 sessions)


This structured program helps individuals understand and release repeating emotional patterns while developing practical tools for lasting personal change.


(See full description under Signature Program tab.)

2. Life Coaching

1. Kiss Your Therapist Goodbye ASAP – Signature Program

1. Kiss Your Therapist Goodbye ASAP – Signature Program

Life coaching sessions are designed to provide guidance and support for individuals who want greater clarity about their future and the direction they would like their lives to take.


Together, you will identify both short- and long-term goals, prioritize what matters most, and create practical, achievable action plans. These sessions help you move forward with focus, confidence, and a greater sense of control over your life.


With more than forty years of experience, Judith supports you in becoming grounded, clear, and empowered in your decision-making and daily life.

Holdng eachothers hand for Relationship Program

3. Relationship Empowerment Program

This personalized program supports two individuals in any type of relationship — partners, family members, friends, or colleagues — who want to improve communication and better understand one another.


Rather than feeling overwhelmed or drained by challenges or disagreements, you will learn how to approach these situations as opportunities for growth and deeper understanding.


The focus is on developing effective communication skills, gaining insight into relationship dynamics, and creating healthier, more empowering ways of relating to one another.


All sessions are conducted in a non-judgmental, compassionate, and solution-focused environment.

Begin With a Complimentary Consultation

If you are unsure which program is right for you, Judith invites you to begin with a complimentary 15-minute phone consultation.


Sessions are available in person, by phone, or via Zoom.

Locations: Milford and East Haven, Connecticut


Email: info@judithoconnor.com

Call or Text: (203) 481-8773


Copyright © 2026, Kiss Your Therapist Goodbye ASAP. All Rights Reserved.


Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept